Our Team

You will not find this combination of experience in a single consulting firm.

A former UN humanitarian leader, a high performance specialist and a Defence capability coach. Between them, our founders have operated at the intersection of human performance, organisational systems and extreme-pressure environments across defence, elite sport, humanitarian crises and complex leadership.

Black and white portrait of a smiling man wearing a checked blazer and white shirt, standing against a plain white background.

Robert Gaylard

Charlotte Matheson

A smiling woman with wavy blonde hair wearing a light-colored sweater, sitting indoors with a blurred background.

Lauren Watts

  • With over 20 years of frontline policing under my belt, I was broken. Debilitating sciatic pain and rapidly gaining weight through lack of movement. Working through Charlotte’s structured plan helped me work through a number of long-term injuries and gave me the ability to get moving and working towards my goals.

    Having met other founders of Performance Paradox, I would strongly recommend them to any first responders or defence force employees. They get you; they aren’t afraid of helping you through your unique challenges and sense of humour. You will benefit from working with them and having them on your team.

    Sam Stevens

    NSW Police

  • I found Rob to be an empathic and supportive coach who had many wise reflections and sayings that have stuck with me and give me some significant guidance as I put into action what I learned with him.

    Alexandra McCallum

    Executive Coach, Zurich, Switzerland

  • Charlotte has been the biggest inspiration to Allie. She has taught Allie to keep fighting to learn… When we signed up for her to be Allie’s trainer, we didn’t know the inspiration that came with her. She gives a brighter touch to the world while teaching.

    Parent of USA athlete

  • Through coaching sessions, I understood my strengths and lesser strengths better and how to address them while further strengthening my strengths. I highly recommend Rob for his practical and inspiring sessions which helped me become more secure and develop nerves of steel. I look forward to continuing to work with Rob.

    Gwi Yeop Son
    United Nations Regional Director for Europe and Central Asia

  • Charlotte exhibits professionalism, authenticity and emotional intelligence in her interactions with both students and staff. Charlotte builds trust quickly and fosters psychologically safe environments that enable individuals to reflect, adapt and perform under pressure.

    Officer

    Royal Australian Navy

  • Robert is a great coach and mentor, with proven coaching skills and the right pedagogy to guide the person being coached, step by step, towards achieving their goals. Throughout the process, Robert provided regular updates on progress in relation to the initial objectives. He is also able to reassure the person being supported and encourage him to achieve the objectives set.

    Masile Assima

    United Nations, Resident Coordinators Officer, Togo

  • What sets Charlotte apart is her ability to balance individual coaching effectiveness with strong system-level awareness. She tailors her approach to meet individual needs while remaining aligned with organisational objectives, thereby contributing to both personal development with training outcomes. Her coaching style is thoughtful, adaptable and grounded, allowing her to respond to a wide array of personalities and situations.

    Officer In Charge

    Royal Australian Navy

  • Rob is an excellent coach, insightful and caring. He shared a lot of materials and articles, which helped me clarify a lot of the issues I had, especially related to the impact of my and my unit’s work on the people we serve. Through his practical advice I gained a better understanding on how to leverage my strengths and shoring up weaknesses for my work to be more impactful. 

    Stefan Gherman
    Senior Adviser, United Nations HQ

  • Coming to college, one of my biggest fears was the weight room. Then I met you (Charlotte) and the team started lifting… I love it.  Your (Charlotte’s)  kindness, support and push has meant so much to me.

    Hayley

    Athlete USA

  • Rob is a very authentic and empathetic coach. He is highly skilled in asking insightful questions and helping me to become more self-aware, supporting me in areas where I lacked clarity and confidence. Through working with Rob, I have achieved a better sense of myself and my purpose, and where I want to go with my new career path, helping me to see that I am on this journey for a reason. Rob kept me focused and instilled a positive energy to our coaching sessions.

    Jo Bower

    Executive Coach, London, UK

  • I learned to recognise when pressure was compromising my judgement. That awareness alone changed how I operated. When the bridge was at its busiest, I would deliberately step back, reassess priorities, and focus on the single most critical task first.

    Officer

    Royal Australian Navy 

  • It sounds simple. In practice, it kept complex operations manageable. Not by removing the pressure — but by giving me a reliable way to work within it.

    Officer

    Royal Australian Navy 

  • I stopped letting the fear of failure dictate my decisions. Treating mistakes as feedback freed my attention to actually solve problems. That mindset stays with me. It lets me concentrate on the work that matters and consistently deliver better results.

    Officer

    Royal Australian Navy 

  • Grounded, practical and genuinely impactful. The guidance I received helped me navigate the demands of high-pressure training with confidence and purpose. This is not generic coaching. It meets you exactly where you are.

    Officer

    Royal Australian Navy 

  • Lauren created a space where I could speak openly, think clearly so that I could perform under real pressure. That is rare.

    Junior Officer

    Royal Australian Navy